The latest social media craze known as "rawdogging" flights has caught the attention of health experts who are sounding the alarm on its potential dangers.

According to a report by the Daily Mail, this trend involves passengers abstaining from all forms of entertainment, food, and drinks during flights, sometimes even on long-haul journeys.

The trend gained popularity after Manchester City football star Erling Haaland shared a photo of himself on social media, claiming he had "raw dogged" a 7-hour flight without using his phone, sleeping, or consuming any food or water.

However, medical professionals are now warning that this practice could have severe health consequences.

Potential Health Risks Of Rawdogging Flights

Dr. Gill Jenkins, who works in air ambulance transfers, didn't mince words when describing those who engage in rawdogging flights, calling them "idiots."

She explained that while avoiding the internet and social media on a flight could be a good "digital detox," the rest of the practice goes against medical advice.

Jenkins emphasized the risks associated with long-haul flying, particularly dehydration. She stated that lack of movement combined with dehydration increases the risk of deep vein thrombosis, a potentially life-threatening condition.

Nutritionist Toby King echoed these concerns, warning that rawdogging could increase the risk of blood clots. He explained that these clots can break off and cause blockages in the arteries of the lungs, which can be fatal.

Expert Recommendations For Safe Air Travel

Travel experts from Netflights have also weighed in on the trend, advising against the practice.

They point out that relaxing and sleeping on long flights help curb jet lag, and not eating can lead to fatigue and extreme tiredness.

The experts also highlighted the importance of staying hydrated during flights. They explained that the low oxygen pressure and changes in humidity levels on planes cause increased water evaporation from skin and lungs, making hydration crucial.

Furthermore, the Netflights team warned that passengers who choose to "stare into space" for extended periods might experience increased stress due to overthinking.

Public Reaction And Skepticism

While some social media users have embraced the rawdogging trend, others remain skeptical. Sydney resident Elsa, who recently returned from a trip to Europe, expressed her bewilderment at the practice.

Elsa said:

Why would anyone want to do that? It's not the 1990s, where you have to watch a specific film at a specific time. There are thousands of hours of films and TV shows on planes now. I don't understand what benefit anyone would get from just staring ahead of them for hour after hour after hour. Most of the people doing it seem to be Gen Z men. Are they trying to prove how tough they are? It's lunacy.

Why This Story Matters

This story is pivotal as it underscores the significant influence social media can hold over public behavior, often at the expense of personal health. The rawdogging trend is not just a fad but a reflection of the challenges posed by digital social influences molding real-world actions.

It's crucial for community members to critically assess the trends they engage in and for influencers to consider the health implications of the practices they promote. It's vital to remember that while preventive steps can be taken, external influences like social media trends can impact anyone, and we should never blame those adversely affected.

In conclusion, while "rawdogging" flights has gained traction on social media, health experts strongly advise against the practice. The potential risks, including dehydration and blood clots, far outweigh any perceived benefits.

Medical professionals recommend staying hydrated, moving regularly, and engaging in relaxing activities during flights to ensure safe and comfortable air travel. As the trend continues to spark debate, travelers are urged to prioritize their health and well-being over social media challenges.