James Middleton, brother of Catherine, Princess of Wales, has opened up about his struggles with mental health in his forthcoming memoir.

According to The New York Post, Middleton candidly discusses his battle with suicidal thoughts and depression in "Meet Ella: The Dog Who Saved My Life," set to be released on September 24, 2024.

In an excerpt published by the Daily Mail, the 37-year-old entrepreneur describes reaching a critical point in his mental health journey. Middleton reveals that he contemplated ending his life, detailing a particularly dark moment in November 2017 when he considered jumping from a London rooftop.

Royal Family Member's Personal Struggle With Depression

Middleton's memoir provides a raw and honest account of his experiences with depression. Despite his privileged background and close-knit family, including his sisters Kate and Pippa, he describes feeling isolated and unreachable during his lowest moments.

The book excerpt paints a vivid picture of Middleton's mental state during this challenging period. He writes about feeling misunderstood and viewing himself as a complete failure, emphasizing the depth of his despair.

Middleton also touches on the disconnect he felt from his family during this time, noting that he pushed away their attempts to reach out and support him.

Canine Companion's Role In Mental Health Journey

A significant portion of Middleton's memoir focuses on the pivotal role his dog, Ella, played in his recovery. He credits Ella with preventing him from acting on his suicidal thoughts during that fateful night in November 2017.

Middleton shares how thoughts of Ella's well-being gave him pause when contemplating suicide. He expresses the deep bond between them and the mutual dependence they shared.

The entrepreneur emphasizes Ella's unconditional love and support throughout his darkest days, describing her as his companion, hope, and reason for living.

Tribute To A Beloved Pet And Mental Health Advocate

Sadly, Ella passed away in January 2023. Middleton announced her death on Instagram, expressing his grief and gratitude for their 15 years together.

In his memoir, Middleton pays tribute to Ella's impact on his life, referring to her as "the dog who saved my life." This poignant acknowledgment underscores the therapeutic role pets can play in mental health recovery.

The book also touches on Middleton's current life, mentioning his six other dogs and his wife, Alizee Thevenet, with whom he welcomed a son named Indigo in October 2023.

Mental Health Awareness In The Royal Circle

Middleton's openness about his mental health struggles aligns with the broader efforts of the royal family to destigmatize mental health issues. His sister Kate and Prince William have been actively involved in mental health advocacy through their work with various charities.

By sharing his personal experiences, Middleton contributes to the ongoing conversation about mental health within high-profile families. His story highlights that mental health challenges can affect anyone, regardless of background or social status.

The memoir also serves as a reminder of the importance of seeking help and finding support systems during difficult times.

Why This Story Matters

This story underlines the importance of discussing mental health openly, especially removing the stigma in settings where public image is significant. It highlights that mental health struggles do not discriminate, touching the lives of people from all walks of life, including those amidst wealth and royalty.

The publication of James's memoir is set for September 24, 2024, promising to offer insight into the unseen struggles behind public figures. This narrative goes beyond just his personal experiences, opening up conversations about mental health, the importance of support systems, and the surprisingly therapeutic role pets can play in our lives.

Conclusion

James Middleton's upcoming memoir provides a candid look at his battle with depression and suicidal thoughts. He credits his dog, Ella, for saving his life during a critical moment in November 2017. The book, set for release on September 24, 2024, also touches on Middleton's family relationships and current life. By sharing his story, Middleton contributes to mental health awareness efforts and emphasizes the therapeutic role of pets in recovery.